Breakfast Cookies

Happy Spring! Spring Break is coming to an end here, and its sadness at our house.  We opted to stay home and get some projects done around the house.  I can’t wait to share with you pics of the finished project…as soon as I finish. Breakfast is one of my absolute favorite meals and there…

Coconut Sugar – It just might change your life

I’m going to get informational on you today.  Don’t be scared.  Just stick with me and have an open mind. I went on this 30 day detox where I eliminated almost everything I loved from my diet.  Things like refined sugar, coffee, and gluten.  I seem to be that person who needs to prove things…

Chia Pudding – your new favorite breakfast

I decided to embark on a 30 day detox to begin the year 2017.   I decided to do this for a couple of reasons. I’m a sugar addict.  I’m a coffee addict.  I wanted to see if I would feel better because that’s what I read I wanted to see if I could actually…

Homemade Hummus

Game changer. The Vitamix. Andy has had his eyes on a Vitamix for years. And that in itself is comical seeing as how I do all the cooking.   And I’m a tightwad and hello, EXPENSIVE!  But he wore me down.  I am kicking myself for holding out. It. Is. Amazing. We started with a…

Coconut Chia Bark

I bought this large container of chia seeds.  Because you know chia seeds are all the rage.  And that large container of chia seeds has sat in my pantry, for a really long time.  So when I stumbled upon an entire book at the library on how to use those chia seeds I checked that…

Murphy’s law and a little home remedy.’

Right now, as I type this, behind me is a 7 year old and a 12 year old playing this game where one is videoing and the other runs, throws a squishy brain stress ball, catches it and lands on my bed.  They’ve been doing it for about 30 minutes.  Kids do not need electronics…

Its the little things – healthy changes for your family

Lets start this off with a disclaimer:  I am not an expert in any way in this area.  However, I am a mom who is in charge of the meals at my abode and have done quite a bit of research on how we can make some healthy changes at our house.  You don’t have…

New OKC Natural Grocers! I got the inside scoop!

Its Saturday. Ahhh. I love Saturdays. First thing this morning I hit the pavement for my last long training run till the Tulsa Half with my awesome friend Heather. Rewarded ourselves with a couple of lattes from Starbucks afterwards! Then Andy and I headed to an insider event at the New Natural Grocers in OKC!…